For all the tears I cried.

This is not a self-help manual, nor a guide with magical steps to forget. These pages are the refuge of a broken heart that had to learn to live among the cracks.

Through a raw and vulnerable journey through the five phases of loss, this book compiles the texts written in the intimacy of a year of reconstruction. It is an embrace for those who navigate the void, a reminder that you are not alone in your shipwreck.

Culminating with 21 days of gratitude, this diary is proof that, although pain does not disappear all at once, the moment always comes when we can look back and give thanks for what we were. I am not here to tell you how to get over it, but to sit by your side as you go through it.